• 08802 • 9 13 52 00
  • info@waldorf-weilheim.de
  • Am Bahnhof 6 • 82386 Huglfing
  • Cardio Fitness

    Cardiovascular fitness class

    ← Back to timetable

    Cardio Fitness training is exercise that raises your heart rate enough to deliver oxygen to the muscles. When done regularly, it improves the delivery as it provides the individual with more energy, as well as promotes weight loss.

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    Class Trainers

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    Mark Moreau

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    • 34
    • 185-190 pounds
    • 5’11’
    • Co-Founder
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    Trevor Smith

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    • 28
    • 175-180 pounds
    • 5’13’
    • Cardio Trainer

    Event Hours(5)

    • Montag

      04:00 pm – 05:00 pm

      Low impact
      Mark Moreau

    • Tuesday

      04:00 pm – 05:00 pm

      High impact
      Trevor Smith

    • Wednesday

      03:00 pm – 03:45 pm

      High impact
      Mark Moreau

    • Wednesday

      04:00 pm – 05:00 pm

      Low impact
      Mark Moreau

    • Saturday

      04:00 pm – 05:00 pm

      High impact
      Trevor Smith